What is Tantric Yoga and is it for me?
Firstly... its not about S*X!
Tantric yoga is an ancient way of practicing Yoga on a day to day basis that is based on the principal that we are ALL divine . That tree is divine , the earth is divine , the person that cut us up on the roundabout ... they are divine too!
We dont need to work towards our perfect spiritual selves because we already whole and perfect.
Nothing needs changing.
You probably know what happens in a typical Yoga class but Tantric yoga is a little different . expect less dynamic movement and more Pranayama , Mudras , Mantras and themes around nature , astrology , and life in general .
My classes are light hearted and fun and everything is an invitation.
I have found Tantric Yoga has helped me connect with myself , nature and humanity with compassion , empathy and patience so come try a class and see what you think!

